Wednesday 16 October 2013

Bean and Vegetable Quesadillas

So the comfort food season is almost blooming. From now on it's gonna get wetter and darker, and even wetter. It's probably the hardest time of the year to resist giving in to food temptations. But next time you feel that massive carb and fat addiction making itself apparent - think twice - and try these simple cheesy quesadillas before calling for a pizza delivery.

Quesadillas with kidney beans, tomatoes, sweet pepper, leek, gorgonzola and cheddar

Cooking time: 10 min
Serves 2

2 large tortillas
1/2 tin (200g) of kidney beans 
1 tomato
1 pepper
1/2 leek
30g gorgonzola
1/2 dl grated cheddar
2 tbsp natural yoghurt

Heat the oven to 175 C.
Place both the tortillas on an oven tray. Don't worry if they don't fit completely.
Spread the gorgonzola over half of each tortilla.
Chop the tomato, pepper and leek and spread it over the gorgonzola.
Drop the cheddar on top, then fold the other half of the tortilla over.
Place in the oven for 6-8 min.
Serve with natural yoghurt. Add chilli powder and black pepper to the yoghurt if you want.

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